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Is the air fryer safe? -Alice

December 04, 2021

The air fryer itself is not carcinogenic. It is the cooking method that can cause cancer. Its heating temperature exceeds 120°C, mostly between 180°C and 200°C. It will produce suspected carcinogens such as acrylamide, but this type of substance It doesn't matter if it is consumed in small amounts, long-term consumption is very harmful to the body.

Those who buy this air fryer are mainly young people and newly married people. They all like to use this fryer, French fries or chicken racks, grilled pork belly and so on.

The air fryer claims to be "no oil" or even "low oil", but except for meats with high fat content such as pork belly, chicken wings, lamb and squid, no oil is required. Others need to be oiled.

Take French fries as an example. Before the fries are put into the oven, they should be brushed with scallion oil, salt and pepper, and then bake for 15-20 minutes. French fries are very oil-absorbing. If there is no oil or less oil during cooking, the taste and taste will not be good.

Compared with ordinary frying, the fat content of food cooked in an air fryer is indeed lower, but its heating temperature exceeds 120°C, mostly between 180°C and 200°C, which will produce suspected carcinogens such as acrylamide. Long-term consumption of this food is harmful to the human body.

The principle of the air fryer is equivalent to a high-power fan that can blow out hot air, allowing the food in the fryer to circulate and heat quickly, and use high-temperature hot air to blow the food for a long time to make it dehydrated. Foods rich in carbohydrates, such as French fries, produce acrylamide after prolonged high-temperature cooking.

Acrylamide is not a new term, and even many people have "desensitized" this substance. Because in many popular science programs, we often hear this saying: Acrylamide is a 2A carcinogen.

[Disclaimer: The above content is sourced from the Internet and does not represent the views of this site. I hope some of the content can help you. 】


We (Alice) are a manufacturer (manufacturer) specializing in the production of nameplates for home appliances. We have 21 years of experience in making furniture signs. We can produce zinc alloy, aluminum alloy, stainless steel, copper, brass, iron, titanium, Different labels such as PC, PET, PE, pvc, etc.

Contact us E-mail: sales03@alicelogo.com

WhatsApp: +86 132 6564 6796

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