1. Weight and height
Generally speaking, the heavier the weight and the higher the height, a harder mattress should be chosen; the lighter the weight and the shorter the height, a softer mattress should be chosen. This will keep the cervical spine and spine level during sleep. .
2. Body Shape
If you have wide shoulders and hips, try mattresses with different comfort zones. The specific comfort zone allows the shoulders and hips to sink deeply into the mattress, while other areas provide comfortable support for the head and back.
When most Chinese consumers choose a mattress, they just press it with their hands or use a sitting test method. In fact, this method is wrong. It is reminded that you should lie down on the mattress for at least 20 minutes during the trial. A good salesperson should give it to you. You have enough time and guidance.
It is recommended that the mattress be replaced every 5 to 8 years. If the type of mattress needs to be replaced, it is better to choose a mattress with a hardness equivalent to that of the previously used mattress, otherwise the body needs a period of time to adapt.
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