He aha nō ka'aiaola waiwai a me ka 'ole o ka yogurt? -Alice

2021/12/20

Ke'aiaola waiwai o yogurt mea kiʻekiʻe maoli a me ka mea ho'āʻo iho au i maikai. Yogurt mea maoli i ka pono no ka 8 ano o kanaka. No ka laʻana, kanaka, ka poe pinepine i constipation, inu yogurt hiki ke kōkua digestion, no laila, i ka pono alanui i malama ia no elike constipation mea,ʻaʻole'ē aʻe,ʻaʻole hoʻi ka lapaʻauʻia, akā, inu Yogurt pū. He maoli ka paakiki ole e aʻo i ka e yogurt ma oe ia oe iho, a me ka'aiaola waiwai o yogurt Ua hoi loa kiʻekiʻe, no laila, aʻo e e yogurt pono e loa pono no oe.

1. Ka hopenaʻoi loa a me ka kūlana o yogurt 8 ke ano o kanaka inu kūikawā 'ole. O ka poe i lactose intolerant. Ke lactose i loko o ka waiū o ka "culprit" i ke kumu no diarrhea ka wā inu waiu. Iloko o ka fermentation o ka waiū i loko o yogurt, o ka lactose kekahi hapa huli i loko o lacticʻakika a me ka 'ē aʻe ke aloha nāʻakika, pela hoemi i ka pilikia o ka "lactose intolerance". Eia hou kekahi, lacticʻakika koʻohune ia lakou iho no hoi paka he nui nui o ka "lactase" e kōkua i ke kanaka kino hōʻuluʻulu lactose. Nolaila, kanaka, ka poe i lactose intolerant e pono no ka inu yogurt.

2. Diabetic nā mea maʻi. Haʻawina Ua hōʻike i inu yogurt hiki ole hoʻonui wale i ke kino o ka pae wikamina D, hiki hooponopono e hoʻonele a me ka paipai i ke koko kō mana, akā, i hoʻonui i ka nui o ka adiponectin. Adiponectin mea he hōmona pee ma ka momona keena, a mai ka Anati-hoʻoʻino hopena. Ua hiki no hoi hooponopono koko kōpaʻa pūnao. No laila, hiki ke inu kanaka me mimikō hapalua o ka catty o ke kō-noa yogurt kēlā lā, a me ka mea hiki ke inu haʻahaʻa-momona yogurt ina e hoohihiaia ka mea, e pili ana i ke koko lipids. Eia hou kekahi, yogurt i ka haʻahaʻa koko kōpaʻa pane. Ua hiki ke hoʻohana i kiliala, e emi i ke koko kō pane o ka poʻe'ē heʻai a me ke kōkuaʻana mai ke koko kōpaʻa.

3. nā mea maʻi me ka hypertension. Hawaiʻi ma ka hale, a ma kahi e aku ua hōʻike i lōpūʻai ana o ka haleʻuwī waiū huahana mea pono i ka Kāohiʻana a me ka hooponopono ana o hypertension, a me ka haʻahaʻa-momona haleʻuwī waiū huahana a kaʻawaʻawaʻana haleʻuwī waiū huahana e pono ai i ka Kāohiʻana o ka hahau ana. I mea, i ke ola ole o yogurt i oi hōʻoia nō ma mua o ka waiū. Oia hoi, ina i noho koʻohune hiki i ka nui naʻau liʻiliʻi, na māhuaola i loko o ia mea i pono no ke kaōhiʻana ke koko. People me ka arteriosclerosis a me ka kiʻekiʻe ke koko, e pono no ka inu yogurt.

4. People ka poe lawe antibiotics. Antibiotics hiki i kāna hana o ka intestinal flora, a emi e hoʻonele, no laila kanaka i lawe antibiotics pinepine inu e yogurt e hoʻomaʻa i ke koena o na flora, a hoʻopale ai i ke kino o ka ea. Ma hope o noho i ka lāʻau, ae noke i ka inu yogurt i ka wā o ka manawa hiki loa emi i kaʻaoʻao hopena o antibiotics a me ke kino i ka maʻamau flora koena e hoihoi.

5. nā mea maʻi me ka osteoporosis. Ma hope o ka waiū uaʻawaʻawa, i ka solubility o ke kalipuna, a phosphorus i loko o ka waiū, piʻi pū, a me ka mea omo lākiō o ua oi hou. Haʻawina ua hoopaa ia yogurt mea heʻano o ka maoli ka ai me ka kiʻekiʻe kalipuna omo ana, i mea oi loa aku hoi pono no nā mea maʻi me ka osteoporosis. People me ka indigestion. Ke hoʻohālikelike me ka ano o ka waiū, ke kumuʻiʻo i loko o yogurt ka hiki pono o ka ka hoʻokemu. Ke lacticʻakika hua mai ma hope o fermentation hiki no hoi inhibit i ka'ōlelo o nā palapala microorganisms, hoʻolaulaha gastrointestinal peristalsis a me secretion o digestive wai, a me ka hoʻoikaika 'ana i ke omo ana o ia wahi nā minelala hao. He pono no ka poʻe me indigestion. Nā kūpuna a me nā keiki eʻai ia mea.

6. People me ka pinepine constipation. Yogurt loaʻa he wahi lihi iki o ka hana lacticʻakika koʻohune, i hiki pono hoʻomaʻa i ka koena o na flora i loko o ke kino, ka paipai gastrointestinal motility, a me ka noʻonoʻo constipation. Inu ma luna o ka nele'ōpū hiki maikaʻi paipai i na naau oʻu hana. People me ka hewa hanu. Haʻawina Ua hoike ia kanaka me ka ino ea hiki hoʻoikaika 'ana i kā lākou mau symptoms ma inu kōpaʻa-noa yogurt kēlā lā i eono pule. Heʻano nui, no ka mea probiotics i loko o yogurt pāʻani i ke kūlana i loko o ka intestinal'āpana, a me ka wikamina D i loko o yogurt hiki i pepehi koʻohune mea i ino hanu i loko o ka gastrointestinal'āpana. Ua mea waiwai 'ana i kumumanaʻo i ka sterilization kanawai o sugary yogurt e e hoemiia nui.

[SCISPIMER: Ua loaʻa kaʻikepili ma luna nei mai ka pūnaewele aʻaʻole ia e hōʻike i nā manaʻo o kēia pūnaewele. Manaʻo wau e hiki i kekahi o nāʻikepili ke kōkua iāʻoe. 】


ʻO Alice kahi mea hana kūikawā i ka hanaʻana i ka hana o nā inoa inoa no nā hale kūʻai home. He 21 mau makahiki o kaʻike i ka hanaʻana i nā hōʻailona lako. Hiki ke hoʻohanaʻia kā mākou inoa inoa i nā hele āpau o ke ola. Hiki ke hāʻawiʻia nā inoa inoa o nā inoa o nā mea likeʻole, e like me Zinc Alloy. ,ʻO Aluminum Alylot Buy,ʻO Veel, Market, Mile, Pornium, Pet, PVC, PVC, PVC, PVC, PVC, PVC, PVC, PVC, PVC

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